healthy diet to lose weight

healthy diet to lose weight
healthy diet to lose weight healthy diet to lose weight Lentils Packed with fibre, folate and magnesium, this versatile fat-free legume can be a fabulous supporting player of a slimming healthy eating regimen. Lentils, prepared any number of ways, will have you feeling as if you've eaten a meaty. The good sources of Carbs: Oats Oats are rich in fiber, so a serving can help you feel full throughout the day. Just a half cup packs 4.6 grams of

Beetroot Tikki/ Home made Healthy Tikki/ Beetroot Cutlet Recipe/ Low-fat recipe/Healthy Tikki Recipe

Beetroot Tikki/ Home made Healthy Tikki/ Beetroot Cutlet Recipe/ Low-fat recipe/Healthy Tikki Recipe
Watch Video to learn how to prepare Beetroot Tikki /Home made Healthy Tikki/Beetroot Cutlet BEETROOT BURGER TIKKI ( PATTIES)/चुकुन्दर की टिक्की For beetroot tikki we will need beetroot- 2 grated /1 cup green coriander -1/4 cup soya chunks- 1 cup soaked potato- 2 boiled and mashed bread crumbs- 1 cup red chilli powder- 1 1/2 teaspoon turmeric powder-1 tea spoon chaat masala- 2 table spoon salt- as per taste oil- 2 table spoon METHOD- firs we need to add

What I Eat When Intermittent Fasting! (Five Favorite Healthy Meals & Snacks!) | Queen Fitness

What I Eat When Intermittent Fasting! (Five Favorite Healthy Meals & Snacks!) | Queen Fitness
Hi Beautiful People! In this video I share three meals and two snacks that I LOVE to eat! Some of these meals are a bit higher in carbs than I usually am used to eating but they are all healthy! If you have any questions about the recipes shown please comment below! It has been over 3 months since I started my healthy lifestyle journey and I have lost 14lbs through intermittent fasting, clean eating and working out! Be

QUICK & EASY MEAL PREP FOR WEIGHT LOSS! (#2)

QUICK & EASY MEAL PREP FOR WEIGHT LOSS! (#2)
Hey guys & welcome back! Please view in HD! In today's video, I am showing you all how to prep one of my favourite dinner recipes! This healthy meal prep is super easy, quick and convenient. I really hope you enjoy this video! If you do, don't forget to let me know so I can make more of them :) Lets be friends: Instagram: Snapchat: @Mbconfession Thank you so much for watching! Don't forget to give this video a

Weight Loss के लिए Healthy Food | What to Eat to Lose Weight | Diet Plan in Hindi

Weight Loss के लिए Healthy Food | What to Eat to Lose Weight | Diet Plan in Hindi
यह 12 Ready-made foods आपको Weight Loss में मदद करेंगे, आपको Fit और Healthy भी रखेंगे | यह Diet उन सबके लिए है जो Weight Loss करना चाहते हैं पर दिन भर School / College / Office में व्यस्त होने के कारण अपनी Health और Diet का ध्यान नहीं रख पाते | You can lose weight easily with healthy food available in your college or office canteen. In this Hindi video, We give you 12 ready-made food ideas that