What I Eat When Intermittent Fasting! (Five Favorite Healthy Meals & Snacks!) | Queen Fitness

What I Eat When Intermittent Fasting! (Five Favorite Healthy Meals & Snacks!) | Queen Fitness
Hi Beautiful People! In this video I share three meals and two snacks that I LOVE to eat! Some of these meals are a bit higher in carbs than I usually am used to eating but they are all healthy! If you have any questions about the recipes shown please comment below! It has been over 3 months since I started my healthy lifestyle journey and I have lost 14lbs through intermittent fasting, clean eating and working out! Be

Salad Recipe – Easy and Healthy

Salad Recipe – Easy and Healthy
Salad Recipe for lunch or dinner. It is brain food. Your brain needs nutrition and healthy fats, so this salad is not only yummy it is good for your brain. Subscribe now and get the latest cutting edge health information on nutrition, weight loss, what to eat, recipes and health tips that really work. Dr. Ekberg is a former Olympic Decathlete, Chiropractic doctor, and lecturer. Cumming Chiropractor, Dr Sten Ekberg www.DrEkberg.com 678-638-0898 Wellness For Life Chiropractic 3480 Keith Bridge