5 HEALTHY BREAKFAST IDEAS – Easy and Simple Breakfast for Weight Loss

5 HEALTHY BREAKFAST IDEAS – Easy and Simple Breakfast for Weight Loss
5 breakfast ideas which give you full of nutrients and boost your energy for the entire day. Breakfast is very important to your body because you didn’t have any food intake during sleeping for 6-8 hours after dinner. Eat breakfast will help to increase your metabolism and let you does not have binge eating for lunch. And here’s the detail of the recipes: 1.CINNAMON OATMEAL WAFFLE: ¼ cup oat flour 1 tbs whey protein ¼ cup low fat milk,